Last updated: November 8, 2025
1. Acceptance of Terms
By accessing or using Trim & Stamina (the “Site”), you agree to these Terms. If you do not agree, do not use the Site.
2. Changes
We may update these Terms occasionally. Continued use means you accept the updated Terms.
3. Eligibility & Use
You must be at least 13 years old (or the age required by your jurisdiction) to use the Site.
4. No Medical Advice
Content is educational only and not medical advice. See our Medical & Editorial Disclaimer.
5. Intellectual Property
Unless stated otherwise, all content on the Site is our property or used with permission. You may not reproduce, distribute, or create derivative works without prior written consent.
6. Limited License
We grant you a limited, revocable, non-transferable license to access the Site for personal, non-commercial use.
7. User Conduct
Do not misuse the Site, including (but not limited to) hacking, scraping, spamming, uploading malicious code, or violating applicable laws.
8. Links & Third Parties
We are not responsible for third-party sites or services linked from our pages.
9. Affiliates & Sponsored Content
We may include affiliate links and sponsored placements. We strive for transparency and editorial independence.
10. User Submissions (e.g., Comments)
If you submit content, you grant us a worldwide, royalty-free license to use, display, and distribute it. Do not post illegal, infringing, or harmful material. We may moderate or remove submissions at our discretion.
11. Disclaimers
The Site is provided “as is” without warranties of any kind, to the fullest extent permitted by law.
12. Limitation of Liability
To the maximum extent permitted by law, we are not liable for indirect, incidental, special, consequential, or punitive damages arising from your use of the Site.
13. Indemnification
You agree to indemnify and hold us harmless from claims arising out of your use of the Site or violation of these Terms.
14. Governing Law & Dispute Resolution
These Terms are governed by the laws of [Insert your country/state here]. Venue for disputes will be the courts located in [Insert city/state]. (Replace with your preferred jurisdiction.)
15. Termination
We may suspend or terminate access to the Site at any time, with or without cause.
16. Contact
Questions about these Terms? wellness@trimandstamina.com
